What is Mindfulness?
Mindfulness is a process of stepping back from automatic behaviors and thought patterns, of paying attention on purpose in and to the present moment without making judgments. It is a state of ‘being’, rather than ‘doing’.
Information About the Class
In this class you will learn mindfulness techniques and exercises. The class is geared towards both beginning practitioners of mindfulness as well as those who already have a practice and want to deepen their practice as well as connect with others who are like minded. This class runs on 6-8 week cycles and meets for 6 sessions. No mindfulness experience necessary.
This group is for self identified sex workers. This includes people who have sex for money, have private websites, work for another website, peepshow work, work in porn stores, work phone sex lines, do bodywork and massage, fetish workers, tantrikas, work at a sex club, work for porn companies, etc.
Day/Time options: TBA
Price: $695
Location: Private office
Registration session: one time registration meeting in person, on the phone or on video conferencing
To Register: 415.286.5014wholepersonsexuality@gmail.com
Back to All Events
Earlier Event: September 16
Yoga and Psychotherapy
Later Event: May 13
Couples Basic Intimacy and Massage Class