Tuesdays 3:45-4:15pm (15:45-4:15)
On-going beginning February 15, 2022
$14 per class
This drop in group creates a space to begin to explore how to engage in psychedelic integration. Through embodied meditation, gathering in togetherness, and writing exercises this space will be present so that you can deepen your presence with yourself and your post-psychedelic process.
This drop in group is open to any self-identified woman.
If you'd like a deeper container, there are 6 week groups run intermittently throughout the year. And can be found here.
Integration:
Post psychedelic experience, there is much of your internal landscape that may have been revealed to you that you may not have had access prior to the experience. There is a cornucopia of information to process. There may have been emotions, sensations, thoughts, and new understandings of behaviors that now need to be synthesized (or integrated)
Process of integration:
Some people choose to write, draw, sing, create music, records dreams following the experience, talk in therapy, receive energy work, do yoga and meditation, consult with a spiritual teacher or guide as ways of integrating.
Learn more about the process of Psychedelic Integration here.