There are many reasons why you might want to do a happy marriage meditation, including:

~Cultivating gratitude: Focusing on the positive aspects of your marriage can help you feel more grateful for your partner and the life you share together.

~Building intimacy: By visualizing a happy and fulfilling marriage, you can deepen your emotional connection with your partner and strengthen your bond as a couple.

~Reducing stress: Taking a few minutes to meditate and focus on positive emotions can help reduce stress and anxiety, which can in turn improve your overall well-being and your relationship with your partner.

~Improving communication: The act of meditating can help you slow down and reflect on your thoughts and emotions. This can help you become more self-aware and better able to communicate your needs and feelings to your partner.

~Rekindling romance: By focusing on the love and passion you feel for your partner, you may be able to reignite the spark in your marriage and deepen your physical and emotional connection.

Overall, a happy marriage meditation can be a powerful tool for cultivating happiness, gratitude, and contentment in your relationship. It can help you focus on the positive aspects of your marriage and strengthen your bond with your partner.

Length of time: 17:00 minutes