A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.
Press publications and mentions can be found here.
These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.
The holiday season is often synonymous with joy, togetherness, and celebration, but it can also bring its fair share of stress. From family dynamics and heightened expectations to financial pressures, many of us find ourselves navigating anxiety and overwhelm during this time. Whether you're struggling with managing social obligations, coping with the absence of loved ones, or dealing with the weight of creating the "perfect" holiday, stress can take many forms.
Read MoreRemember, self-care and the implementation of these strategies can contribute to a more mindful and fulfilling holiday experience. By cultivating resilience, setting realistic expectations, and prioritizing emotional well-being, individuals can not only weather the challenges of the season but also find moments of genuine joy and connection. May these coping strategies provide a source of support, encouraging a healthier and more balanced approach to the holiday season.
Read More
