Blog and Articles
A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.
Press publications and mentions can be found here.
NOTICE TO readers
These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.
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How Addiction Affects the Inner Child(ren)
How does a person with an addiction break free from this cycle? I’ve witnessed over and over again that people often become sober when they learn they can feel their feelings safely. They can bring the feelings out of the shadows and into their body by calling someone who understands, going to therapy, freewriting, using spirituality, or setting a timer to allot how long they’ll let themselves feel.
Setting Limits: An Essential Skill in Addiction Recovery
Through therapy, individuals can develop a clearer understanding of their boundaries, acquire effective communication skills, and overcome guilt and shame associated with asserting their needs. By establishing and maintaining limits, individuals empower themselves, strengthen their sobriety (however that is personally defined).