Blog and Articles
A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.
Press publications and mentions can be found here.
Notice to readers
These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.
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Holding Space Without Losing Yourself: Self-Care for Empaths
Empaths are not meant to shut down their sensitivity or build walls around their hearts. Instead, they can learn how to channel their gifts in ways that nourish rather than exhaust them. For me, teaching Yoga for Empaths was a powerful reminder of how essential embodiment is for deep feelers. We do not have to be consumed by the emotions around us—we can feel, hold space, and still remain whole within ourselves.