A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.
Press publications and mentions can be found here.
These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.
Perfectionism is an attempt to hold onto the illusion of control. It’s a creation of the mind to give a sense of power to a situation or environment where helplessness may abound. When the environment is chaotic, the mind wants to create control from within. One way of doing that is to begin a practice of self-discipline and buy into the idea that perfection exists and that you can embody it in this world (you simply cannot). Inner child work can be healing for perfectionism.
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