If you're interested in exploring how embodiment meditation, somatic practices, and yoga therapy can support your healing journey, I invite you to connect with me. As a psychologist, sex therapist, and certified yoga therapist, I offer a holistic approach to navigating trauma, dissociation, and deepening your relationship with your body. Visit this link to learn more about my services and how we can work together to foster growth and healing in your life.

When we set a firm intention, it serves as a guiding principle for our behavior. We are more likely to make decisions that align with our intentions, taking steps that lead us closer to our desired outcomes. For instance, an athlete who intends to win a championship will be more committed to training and pushing their limits, while a student aiming for academic excellence will be more diligent in their studies. For a psychedelic voyager, setting intentions is a way to explore spiritual expansion, childhood experiences with more compassion, or mystical experiences. Intention is also helpful in a sexual or sensual experience. It can help if you are desiring something different or deeper with your partner or lover.

In my private practice, I have witnessed a recurring theme among individuals from the tech industry who are subconsciously yearning for a deeper connection. They are intrigued by the possibilities psychedelics may hold for them. They seem to yearn for something beyond their daily interactions with screens and metrics. I suspect what they are really yearning for is a dance with the divine feminine.