Life after a divorce can be challenging, but it's important to focus on self-care, build a strong support system, set realistic goals, establish a new routine, let go of resentment, and take things slowly. By taking these steps, you can begin to rebuild your life and find happiness once again.
Working with a skilled therapist can be key in helping to heal the heartbreak that can accompany divorce. There are support groups also, to connect with others who are going through similar experiences.
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