Sleeping separately helps everyone get a better night’s sleep because they don’t have to contend with snoring, blanket-hogging, or different sleep schedules.
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These non-apologies essentially blame the other person for feeling upset or hurt. There isn’t acknowledgment on the part of the person who did the hurting so they aren’t real apologies. That’s the key, acknowledgment of one’s own actions. The non-apologies are defensive statements that endeavor to get the person who is doing the apologizing “off the hook.” The statements don’t take responsibility for the person’s actions so they aren’t real apologies.
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And if being in a relationship is what you are choosing, enjoying it and healing through it are
beautiful ways to break intergenerational trauma wounds, increase intimacy, and come to know
yourself deeper. It may not look like a Hollywood movie, but that’s OK because your
relationship is something better: It’s real.
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