Blog and Articles
A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.
Press publications and mentions can be found here.
NOTICE TO readers
These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.
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Texting Exes, Mask Protesters Galore, and More: Boundaries during COVID-19
How do you identify your boundaries? A good clue comes from feelings. Are you uncomfortable, resentful, stressed, anxious, or fearful? All signs that perhaps your boundaries have been crossed. When boundaries are set and adhered to,
Therapist Burnout: Burning the Candle at Both Ends and Self-Care
When I think about the pandemic from the perspective of a marathon, it’s absolutely crucial that anyone in a healing/helping profession paces themselves, that they take breaks, and also that they say no. I’m here for the long run (literally), running a long race
Apprehension Regarding In-Person Psychotherapy Sessions during COVID-19
Ultimately, when it comes to meeting in person again, there are multiple variables to keep in mind – the patient’s health, therapist’s health, state guidelines. These are not decisions to take lightly and will require multiple conversations with patients and other stakeholders.
We’re in it Together: Discomfort of Uncertainty, the In-Between, the Bardos
The following are other things to do when you’re in the throes of anxiety due to uncertainty:
· Focus on what you can control – the time you spend reading the news, how frequently you apply for jobs, etc.
The Benefits (and Drawbacks) of Virtual Therapy
A good portion of my work has always been online, such as work with international clients and students, leadership development, and executive coaching clients through my industrial organizational psychology work. However, these days I’m finding that much more of the work
Self-Care During COVID-19
I recognize many people feel underwater right now and self-care may be at the bottom of their list, but even a little goes a long way. Some things, like belly breathing, can be done right now, as you’re reading this! Breathing into the depths of the lungs allowing the belly to expand with ease
Having an Eating Disorder in the Time of COVID-19
People are worried about gaining the “COVID 15,” or 15 lbs. as a result of sheltering in place. Others are making jokes about it: “Do I call My 600-lb Life or do they call me? How does this work?” On the other end of the spectrum,
Making Space for Grief
Grief does not know time. And it could be considered an unasked for gift to embrace more of a yin, or feminine, energy. The yin energy is one that creates space, turns inward, and is powerful in its receptivity. This is very different from most societies’ typical ways of operating,