People in the process of healing their inner children may undergo this acceptance process as well. They may no longer fight life but accept it as it is. They may also start to trust the process and themselves, knowing it will lead to somewhere new, more integrated, and more whole.
Read MoreJust as the mind and body registers an event (or events) as traumatic, the mind and body can also release those traumatic events. Here are some techniques I’ve found are helpful for releasing trauma from the body:
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