As I learned during Susan E. Shwartz’s lecture, the journey of the puella is one of unfolding. It’s about moving from a place of dependency and fear into a state of self-awareness, confidence, and emotional maturity. The absence of a father may have left a deep mark on the psyche, but through depth therapy, individuals can heal the father wound, reclaim their inner authority, and step into a more empowered version of themselves.
Read MoreManaging SSRI sexual side effects involves a comprehensive approach that includes medication management, lifestyle adjustments, psychological support, and sexual health education. By addressing these aspects, in my work as a Bay Area sexologist I support my clients in maintaining both their mental health and their sexual well-being, ultimately leading to a more fulfilling and balanced life.
Read MoreIf you're interested in exploring how embodiment meditation, somatic practices, and yoga therapy can support your healing journey, I invite you to connect with me. As a psychologist, sex therapist, and certified yoga therapist, I offer a holistic approach to navigating trauma, dissociation, and deepening your relationship with your body. Visit this link to learn more about my services and how we can work together to foster growth and healing in your life.
Read MoreThe process of reconnecting with one’s inner world and emotionality after ceasing cannabis use is a profound journey of self-discovery and healing. With the support of a therapist, particularly one trained in psychedelic integration, individuals can navigate this journey with greater ease and insight. Therapy provides the tools, support, and understanding needed to transform this challenging period into an opportunity for deep emotional and psychological growth, leading to a more authentic and fulfilling life.
Read MoreIf you’re interested in exploring how sex-positive therapy can support your journey towards greater sexual well-being and fulfillment, I invite you to connect with me. Together, we can work towards understanding and embracing your unique sexual identity, improving your relationships, and navigating any challenges you may face. For more information or to schedule a session, please visit my website. I look forward to working with you on this empowering path.
Read MoreIf you’re navigating the complexities of being a partner during a gender transition and need support, I’m here to help. As a sex therapist, I specialize in guiding individuals and couples through these challenging times. Reach out here to set up an appointment.
Read MoreIf you're interested in exploring how outercourse and other aspects of sexual intimacy can enhance your relationship with yourself or your partner, I can help. As a sex therapist, I specialize in guiding individuals and couples through these important conversations and experiences. Reach out here to set up an appointment and start your journey towards a more fulfilling sexual and intimate life.
Read MoreAs a Marin county psychologist and sex therapist, I encourage you to consider therapy as a valuable resource during this transitional time. Whether you're dealing with empty nest syndrome, relationship changes, or the stress of the season, therapy can offer the guidance and support needed to maintain emotional well-being, intimacy, and sexual health. Embrace these changes with confidence, knowing that you have the tools to navigate them successfully.
Read MoreAs you continue your journey in this field, remember that your well-being is not just a personal matter; it is a professional responsibility. By taking care of yourself, you ensure that you can continue to care for others, effectively and compassionately, for years to come.
As a form of self care, finding your way to a consultation group or working with an individual consultant. I offer individual and group consultation You can find out more here.
Read MoreHaving a solid container of clinical consultation can reduce the possibility of SHS. I offer individual and group consultation You can find out more here.
Read MoreWith awareness, compassion, and a willingness to confront past wounds, it is possible to overcome the fear of intimacy and embrace the vulnerability that intimacy requires. As a Marin County sex therapist, it is deeply rewarding to work with clients who move through these fears and into more fulfilling, connected relationships.
Read MoreDuring my time at Widener, SAR was an integral part of the curriculum, providing an opportunity to confront personal biases, challenge societal norms, and explore the wide spectrum of sexual expression. The experience was both confronting and liberating as it pushed us students to recognize and dismantle any prejudices or discomforts we might have had around certain sexual topics or behaviors.
Read MoreFor older people who had psychedelic experiences in their earlier years, those memories can serve as profound touchstones for current self-exploration and healing. The essence of those experiences—whether a sense of unity, deep emotional release, or a transcendent connection to something greater—can be revisited and integrated into present-day life. This process can be particularly enriching when addressing aspects of senior sexuality.
Read MoreGrowing up with emotionally immature parents presents significant challenges to understanding a person’s sexual self and forming healthy intimate relationships. However, with targeted therapeutic interventions, people can learn to navigate these complexities, fostering a healthier and more fulfilling sexual and relational life.
Read MoreI’ve also seen that minding your own business can help your interpersonal relationships. Respecting others’ autonomy instead of telling them what to do, fosters mutual respect and trust. When you refrain from unnecessary interference, you show that you trust others to handle their own lives, which can strengthen bonds and improve communication. Doing so encourages a more supportive and less judgmental atmosphere and allows relationships to thrive in a healthier, more balanced manner.
Read MoreIt was in the 1980s when she became a celebrity, frankly discussing sex on her popular late-night radio show, Sexually Speaking. She was in her 50s at that time, a Crone. So often, women at that age and stage of life face ageism and are portrayed as asexual or “dried up.” When sex is discussed for elderly folx, it’s often as a punchline. Dr. Ruth showed that sex remains important in midlife and beyond.
Read MoreEmbracing s’alka can encourage my clients to explore and integrate these raw, natural aspects of their identity which can create a fuller, more balanced sense of self. This approach can help them break free from societal or self-imposed constraints and allow them to experience greater authenticity and freedom.
Read MorePromoting bisexual visibility is essential. Positive representation in media, literature, and public discourse can help normalize bisexuality and provide role models for those struggling with their identity. By seeing their experiences reflected and validated, bisexual individuals can gain the confidence to embrace their true selves.
Read MoreLGBTQIA+ organizations must maintain their autonomy and grassroots connections while engaging with corporate partners thoughtfully. Consumers, in turn, can support businesses that demonstrate genuine commitment to diversity and inclusion beyond Pride Month. Far too many, like Target, are fair-weather friends.
Read MoreIn my work as a Marin County psychologist, I take a trauma-informed approach to addiction treatment that creates a supportive and non-judgmental environment. I approach addiction with compassion and this can help reduce the shame and stigma often associated with both trauma and addiction. This encourages individuals to seek help and engage more fully in the therapeutic process.
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